Running Resume
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Career Bests:
Career Highlights:
2008 US Olympian - 10,000 meters
2008 USA Olympic Trials Qualifier - 10k
2007 Manchester Road Race Champion, 24:39 (4.748 Miles)
2006 University of Arkansas Hall of Honor Inductee
15-Time NCAA All-American in Cross Country and Track
2-Time NCAA National Champion in Track - 5k & 10k
2000 USA Olympic Trials Qualifier - 5k
2000 Honda Award Recipient - Cross Country
2001 Avon National 10k Champion
2002 United States Team Member - Beijing Ekiden
2002 RRCA Road Scholar Grant Recipient
2002 Avon Global Championships Runner-up
2004 USA Olympic Trials Qualifier - 5k & 10k
2004 USATF 10k Road National Champion
2005 USATF 10k Road National Runner-up
College - University of Arkansas (1996-2001):
College Bests:
College Highlights:
1997 USATF Junior Olympic 1500 Meter Champion
15-Time NCAA All-American in Cross Country and Track
16-Time Southeastern Conference Individual Champion
2000 NCAA National 5,000 Meter Indoor Champion
First Razorback to Win a National Title on the new indoor track.
2000 Honda Award Recipient - Cross Country
2000 USA Olympic Trials Qualifier
2001 NCAA National 10,000 Meter Outdoor Champion
2001 NCAA Woman of the Year - Arkansas
2001 Southeastern Conference Female Athlete of the Year
High School - East Noble High School - Kendallville, IN (1992-1996):
High School Bests:
High School Highlights:
1993 Footlocker Cross Country All-American (12th Place)
1994 Indiana State 3200 Meter Champion
1994 Indiana State Cross Country Champion
1994 Footlocker Cross Country All-American (11th Place)
1995 Indiana State 3200 Meter Champion
1995 Footlocker Cross Country All-American (2nd Place)
1996 Indiana State 3200 Meter Champion
1996 Indiana Track and Field Mental Attitude Award Recipient
1996 USATF Junior 5,000 Meter Champion
1996 USATF Junior 10,000 Meter Champion
1996 USA Junior Olympic Team Member - 5,000 Meters
Career Highlights:
2008 US Olympian - 10,000 meters
2008 USA Olympic Trials Qualifier - 10k
2007 Manchester Road Race Champion, 24:39 (4.748 Miles)
2006 University of Arkansas Hall of Honor Inductee
15-Time NCAA All-American in Cross Country and Track
2-Time NCAA National Champion in Track - 5k & 10k
2000 USA Olympic Trials Qualifier - 5k
2000 Honda Award Recipient - Cross Country
2001 Avon National 10k Champion
2002 United States Team Member - Beijing Ekiden
2002 RRCA Road Scholar Grant Recipient
2002 Avon Global Championships Runner-up
2004 USA Olympic Trials Qualifier - 5k & 10k
2004 USATF 10k Road National Champion
2005 USATF 10k Road National Runner-up
College - University of Arkansas (1996-2001):
College Bests:
College Highlights:
1997 USATF Junior Olympic 1500 Meter Champion
15-Time NCAA All-American in Cross Country and Track
16-Time Southeastern Conference Individual Champion
2000 NCAA National 5,000 Meter Indoor Champion
First Razorback to Win a National Title on the new indoor track.
2000 Honda Award Recipient - Cross Country
2000 USA Olympic Trials Qualifier
2001 NCAA National 10,000 Meter Outdoor Champion
2001 NCAA Woman of the Year - Arkansas
2001 Southeastern Conference Female Athlete of the Year
High School - East Noble High School - Kendallville, IN (1992-1996):
High School Bests:
High School Highlights:
1993 Footlocker Cross Country All-American (12th Place)
1994 Indiana State 3200 Meter Champion
1994 Indiana State Cross Country Champion
1994 Footlocker Cross Country All-American (11th Place)
1995 Indiana State 3200 Meter Champion
1995 Footlocker Cross Country All-American (2nd Place)
1996 Indiana State 3200 Meter Champion
1996 Indiana Track and Field Mental Attitude Award Recipient
1996 USATF Junior 5,000 Meter Champion
1996 USATF Junior 10,000 Meter Champion
1996 USA Junior Olympic Team Member - 5,000 Meters
| 1500 meters |
4:16.40 (2001) |
| Mile |
4:40.0 (1999) |
| 3,000 Meters |
9:04.29 (2005) |
| 5,000 Meters |
15:24 (2005) |
| 10,000 Meters |
31:43.60 (2008) |
| 10k Roads |
32:45 (2005) |
| 5k Roads |
15:51 (2004) |
| Half Marathon |
1:13:39 (2003) |
| 1500 Meters |
4:21 |
| Mile |
4:40 |
| 3,000 Meters |
9:17 |
| 5,000 Meters |
15:46 |
| 10,000 Meters |
33:06 |
| 1600 Meters |
4:52 |
| 3200 Meters |
10:24 |
| 5,000 Meters |
16:58 |
| 10,000 Meters |
35:23 |
